back home

Calories: 20kcal Protein: 3.1g Fat:0.3g Carbohydrates: 2.1g 071024fukusai_m.JPG ■Ingredients per serving (g)

  • komatsuna (cruciferous vegetable) …… 80
  • sakura shrimp …… 2
  • thin shaved bonito flakes …… 0.5
  • soy sauce……2

■Directions

  1. Cut off the komatsuna (cruciferous vegetable) root and cut into 5cm lengths.
  2. Boil the komatsuna (cruciferous vegetable). Cool the komatsuna (cruciferous vegetable) in cold water and squeeze to remove excess water.
  3. Mix the komatsuna (cruciferous vegetable) and soy sauce, half the sakura shrimp and half the bonito flakes.
  4. Place the komatsuna (cruciferous vegetable) on the dish and decorate the top with the remaining half of the sakura shrimp and bonito flakes.

related link

【Menu】Autumn pork nutrition power dinner set
Barley and shiso (green perilla) rice
Lots of stamina - pork and mushrooms in foil
Boiled vegetables + calcium
Clear soup with egg and okura
Refreshing Carrot jelly

Come on! please tell us about your impression on our site.