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Calories: 289kcal Protein: 5.1g Fat: 1.3g Carbohydrates: 62.2g 071024syushoku_m.JPG ■Ingredients per serving (g)

  • rice …… 70
  • water …… 104
  • pressed barley・・・10
  • green perilla ・・・0.7
  • white sesame ……1
  • salt……0.2
    ■Directions
  1. Let rice and barley soak in water for 60 min after washing.
  2. Cook rice.
  3. Add green perilla, white sesame, and salt and flavor.

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