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Calories: 111kcal Protein: 4.4g Fat: 1.5g Carbohydrates: 19.8g 071109dessert_m.JPG ■Ingredients per serving (g)

  • Green tea powder……1.2
  • hot water……5
  • Non adjusted soy milk……70
  • sugar …… 6
  • powdered gelatin ……1.4
  • water (for powdered gelatin)……5
  • chestnuts (sugar sweetened and cooked)……16.5
  • liquid from above chestnut bottle……8.5
  • water …… 1.5

■Directions

  1. Dissolve green tea powder in hot water.
  2. Put gelatin in water and place bowl in hot water to dissolve gelatin.
  3. Put soy milk in pan and heat, add sugar, green tea and mix.
  4. Turn off heat when it is about body temperature, add gelatin and mix thoroughly.
  5. Pour in mold and cool to jell.
  6. Cut chestnuts into small pieces, add 13g of this into the mixer with the liquid from the chestnut container to make sauce, and keep the rest for decoration.
  7. Place the sauce on top of the jelled pudding and decorate with the remaining chestnut pieces.

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Tofu steak on cooked rice
Crisp ponzu salad
Sweet potato autumn soup
Green tea soy milk pudding

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