Calories: 305kcal　Protein: 5.9g　Fat: 2.3g　Carbohydrates: 62.3g

■Ingredients per serving (g)

• rice …… 60
• brown rice …… 20
• instant wakame (seaweed) rice seasoning…… 1.4
• roasted white sesame …… 3
• water …… 104

■Directions

1. Mix brown rice and white rice together, wash, add water, and let stand for at least 60 min. before cooking.
2. Put the wakame rice seasoning and the roasted white sesame in the cooked rice and mix to distribute evenly.

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【Menu】Dinner set covered with a hot colorful sauce
Brown rice with wakame (seaweed)
Codfish covered with a colorful sweet and sour sauce
A warm komatsuna (cruciferous vegetable) and shimeji mushroom miso soup
Soothing sweet potato agar jelly
Cleansing burdock salad

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